Satpal Chander 11000m row
11,000m
Meters
46:04.3
Time
2:05.6
Pace
694
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 99 |
May 24, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.3 | 11,000m | 2:05.6 | 176 | 907 | 24 | 158 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 149 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 24 | 153 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 24 | 157 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 24 | 160 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 24 | 161 |
| 4:03.6 | 11,000m | 2:01.8 | 194 | 966 | 24 | 172 |
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Workout Graph
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