Satpal Chander 2x2000m/4:00r row
4,000m
Meters
15:46.9
Time
1:58.3
Pace
269
Calories
164
Heart Rate
| Rest Distance | 695m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,695m |
| Overall Time | 23:46.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 91 |
May 27, 2020 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.9 | 4,000m | 1:58.3 | 211 | 1026 | 28 | 164 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 28 | 160 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 167 |
| r695m |
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Workout Graph
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