Satpal Chander 21097m row
21,097m
Meters
1:35:56.8
Time
2:16.4
Pace
1247
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 2171 |
| Drag Factor | 89 |
June 20, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:56.8 | 21,097m | 2:16.4 | 138 | 774 | 23 | 153 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 24 | 141 |
| 8:54.1 | 4,000m | 2:13.5 | 147 | 805 | 23 | 147 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 24 | 147 |
| 9:25.0 | 8,000m | 2:21.2 | 124 | 727 | 22 | 150 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 23 | 147 |
| 9:01.2 | 12,000m | 2:15.3 | 141 | 786 | 22 | 151 |
| 9:02.1 | 14,000m | 2:15.5 | 141 | 783 | 22 | 152 |
| 9:59.6 | 16,000m | 2:29.9 | 104 | 657 | 21 | 150 |
| 9:14.5 | 18,000m | 2:18.6 | 131 | 752 | 23 | 157 |
| 9:00.0 | 20,000m | 2:15.0 | 142 | 789 | 22 | 165 |
| 4:31.8 | 21,097m | 2:03.8 | 184 | 933 | 24 | 178 |
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Workout Graph
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