Satpal Chander 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
323
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 87 |
June 22, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 26 | 166 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 27 | 157 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 26 | 162 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 25 | 167 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 | 170 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 26 | 177 |
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Workout Graph
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