Satpal Chander 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 119 |
July 14, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 18 | 160 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 19 | 146 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 19 | 159 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 18 | 165 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 | 163 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 18 | 167 |
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Workout Graph
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