Satpal Chander 5000m row
5,000m
Meters
21:11.8
Time
2:07.1
Pace
310
Calories
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 120 |
July 21, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 18 | 158 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 18 | 148 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 18 | 157 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 18 | 159 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 18 | 162 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 18 | 168 |
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Workout Graph
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