Satpal Chander 5000m row
5,000m
Meters
20:29.6
Time
2:02.9
Pace
321
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 117 |
July 24, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000m | 2:02.9 | 188 | 947 | 24 | 160 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 25 | 150 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 24 | 157 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 24 | 162 |
| 4:03.7 | 4,000m | 2:01.8 | 193 | 965 | 24 | 165 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 24 | 168 |
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Workout Graph
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