Satpal Chander 5000m row
5,000m
Meters
21:21.9
Time
2:08.1
Pace
307
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 114 |
July 31, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.9 | 5,000m | 2:08.1 | 166 | 871 | 18 | 156 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 18 | 148 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 18 | 153 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 18 | 158 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 18 | 160 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 18 | 162 |
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Workout Graph
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