Satpal Chander 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 107 |
December 03, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 23 | 159 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 145 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 23 | 154 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 161 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 164 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 172 |
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Workout Graph
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