Satpal Chander 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
December 18, 2020 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 22 | 157 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 24 | 145 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 22 | 156 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 159 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 22 | 163 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 165 |
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Workout Graph
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