Satpal Chander 10:00 row
2,351m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 109 |
December 21, 2020 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 24 | 155 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 138 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 153 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 158 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 163 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 167 |
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Workout Graph
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