Satpal Chander 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
157
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 113 |
January 01, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | 157 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 139 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 152 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 161 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 166 |
| 10:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 171 |
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Workout Graph
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