Satpal Chander 10000m row
10,000m
Meters
42:02.4
Time
2:06.1
Pace
628
Calories
161
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 105 |
January 12, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:02.4 | 10,000m | 2:06.1 | 174 | 900 | 23 | 161 |
| 8:29.4 | 2,000m | 2:07.3 | 169 | 883 | 24 | 150 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 24 | 153 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 23 | 161 |
| 8:27.3 | 8,000m | 2:06.8 | 172 | 890 | 23 | 164 |
| 8:10.9 | 10,000m | 2:02.7 | 189 | 951 | 23 | 177 |
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Workout Graph
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Pete plan Wk11.1