Satpal Chander 8000m row
8,000m
Meters
33:00.1
Time
2:03.7
Pace
513
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 107 |
January 15, 2021 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.1 | 8,000m | 2:03.7 | 185 | 935 | 24 | 164 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 25 | 154 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 24 | 161 |
| 8:13.3 | 6,000m | 2:03.3 | 187 | 942 | 24 | 169 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 23 | 175 |
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Pete Plan wk11.3