Satpal Chander 10000m row
10,000m
Meters
41:42.9
Time
2:05.1
Pace
635
Calories
164
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 103 |
January 19, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.9 | 10,000m | 2:05.1 | 179 | 914 | 24 | 164 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 25 | 152 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 24 | 159 |
| 8:24.6 | 6,000m | 2:06.1 | 174 | 900 | 23 | 162 |
| 8:18.8 | 8,000m | 2:04.7 | 180 | 921 | 23 | 172 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 24 | 178 |
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Workout Graph
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Pete Plan wk12.1