Satpal Chander 2x15:00/2:00r row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
474
Calories
167
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,351m |
| Overall Time | 34:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 102 |
January 28, 2021 14:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 24 | 167 |
| 15:00.0 | 3,660m | 2:02.9 | 188 | 948 | 23 | 162 |
| 15:00.0 | 3,664m | 2:02.8 | 189 | 950 | 24 | 171 |
| r27m |
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Workout Graph
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Pete Plan wk13.3