Satpal Chander 18:57 row
4,547m
Meters
18:57.4
Time
2:05.0
Pace
288
Calories
161
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 104 |
January 29, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.4 | 4,547m | 2:05.0 | 179 | 915 | 23 | 161 |
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 23 | 157 |
| 16:37.4 | 2,000m | 2:04.7 | 180 | 920 | 23 | 165 |
| 18:55.8 | 547m | 2:06.5 | 173 | 894 | 22 | 162 |
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Pete Plan wk13.4 (fail)