Satpal Chander 3x2000m/4:00r row
6,000m
Meters
23:21.6
Time
1:56.8
Pace
410
Calories
172
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 35:21.6 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 102 |
February 03, 2021 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 6,000m | 1:56.8 | 220 | 1055 | 24 | 172 |
| 7:49.8 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 163 |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 24 | 173 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 24 | 179 |
| r56m |
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Workout Graph
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