Satpal Chander 6000m row
6,000
Meters
28:42.1
Time
2:23.5
Pace
337
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 16 |
| Stroke Count | 476 |
| Drag Factor | 118 |
February 10, 2022 11:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.1 | 6,000 | 2:23.5 | 118 | 707 | 337 | 16 | 135 |
| 4:54.2 | 1,000 | 2:27.1 | 110 | 678 | 56 | 18 | 113 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 738 | 57 | 18 | 131 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 57 | 17 | 139 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 706 | 56 | 16 | 141 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 56 | 16 | 141 |
| 4:50.3 | 6,000 | 2:25.1 | 114 | 693 | 55 | 15 | 143 |
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6k by KREW/LiveRowing