Satpal Chander 10000m row
10,000
Meters
50:10.3
Time
2:30.5
Pace
545
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Stroke Count | 735 |
| Drag Factor | 113 |
March 11, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:10.3 | 10,000 | 2:30.5 | 103 | 653 | 545 | 15 | 130 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 675 | 110 | 16 | 128 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 110 | 15 | 129 |
| 10:02.0 | 6,000 | 2:30.5 | 103 | 653 | 109 | 14 | 132 |
| 10:10.0 | 8,000 | 2:32.5 | 99 | 639 | 108 | 14 | 135 |
| 10:13.6 | 10,000 | 2:33.4 | 97 | 633 | 108 | 14 | 130 |
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Workout Graph
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