Satpal Chander 10000m row
10,000m
Meters
50:08.1
Time
2:30.4
Pace
545
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 771 |
| Drag Factor | 115 |
April 13, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.1 | 10,000m | 2:30.4 | 103 | 654 | 15 | 131 |
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 16 | 134 |
| 9:57.9 | 4,000m | 2:29.4 | 105 | 660 | 16 | 132 |
| 9:59.6 | 6,000m | 2:29.9 | 104 | 657 | 16 | 134 |
| 10:09.0 | 8,000m | 2:32.2 | 99 | 641 | 14 | 128 |
| 10:16.5 | 10,000m | 2:34.1 | 96 | 629 | 15 | 131 |
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Workout Graph
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