Satpal Chander 5x500m/2:00r row
2,500m
Meters
9:59.7
Time
1:59.9
Pace
165
Calories
166
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 19:59.7 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 117 |
June 10, 2022 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.7 | 2,500m | 1:59.9 | 203 | 998 | 30 | 166 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 159 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 165 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 29 | 168 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 30 | 169 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 30 | 170 |
| r88m |
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Workout Graph
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