Satpal Chander 3x750m/2:30r row
2,250m
Meters
9:00.1
Time
2:00.0
Pace
147
Calories
168
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,295m |
| Overall Time | 16:30.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 270 |
| Drag Factor | 129 |
June 21, 2022 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.1 | 2,250m | 2:00.0 | 202 | 996 | 30 | 168 |
| 3:00.1 | 750m | 2:00.0 | 202 | 995 | 30 | 163 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 169 |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 30 | 172 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.