Satpal Chander 45:00 row
9,178m
Meters
45:00.0
Time
2:27.0
Pace
507
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 121 |
August 03, 2022 12:57:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,178m | 2:27.0 | 110 | 678 | 16 | 131 |
| 9:00.0 | 1,821m | 2:28.2 | 107 | 669 | 18 | 132 |
| 18:00.0 | 1,872m | 2:24.2 | 117 | 701 | 16 | 132 |
| 27:00.0 | 1,860m | 2:25.1 | 114 | 693 | 16 | 134 |
| 36:00.0 | 1,825m | 2:27.9 | 108 | 671 | 15 | 130 |
| 45:00.0 | 1,800m | 2:30.0 | 104 | 656 | 15 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.