Satpal Chander 4x500m/2:30r row
2,000m
Meters
7:52.0
Time
1:58.0
Pace
132
Calories
159
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 17:52.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Stroke Count | 237 |
| Drag Factor | 135 |
August 03, 2022 13:23:04
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 30 | 159 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 29 | 153 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 159 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 30 | 163 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 163 |
| r74m |
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Workout Graph
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