Satpal Chander 4x500m/2:00r row
2,000m
Meters
7:38.3
Time
1:54.5
Pace
137
Calories
166
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,058m |
| Overall Time | 15:38.3 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 141 |
March 31, 2023 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 27 | 166 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 30 | 160 |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | 166 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 25 | 169 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 26 | 172 |
| r58m |
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Workout Graph
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