Satpal Chander 30:00 row
5,668m
Meters
30:00.0
Time
2:38.7
Pace
299
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 14 |
| Stroke Count | 437 |
| Drag Factor | 127 |
April 05, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,668m | 2:38.7 | 87 | 600 | 14 | 121 |
| 6:00.0 | 1,173m | 2:33.4 | 97 | 633 | 16 | 118 |
| 12:00.0 | 1,138m | 2:38.1 | 88 | 604 | 15 | 120 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 14 | 121 |
| 24:00.0 | 1,128m | 2:39.5 | 86 | 596 | 14 | 123 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 14 | 125 |
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Workout Graph
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