Satpal Chander v500m/2:00r...2 row
1,250m
Meters
4:54.7
Time
1:57.8
Pace
84
Calories
158
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,280m |
| Overall Time | 9:24.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 121 |
April 13, 2023 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.7 | 1,250m | 1:57.8 | 214 | 1035 | 27 | 158 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | 156 | |
| r: 2:00 | 14m | ||||||
| 2:59.0 | 750m | 1:59.3 | 206 | 1008 | 26 | 161 | |
| r: 2:30 | 16m | ||||||
| r30m |
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Workout Graph
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