Satpal Chander v500m/2:00r...2 row
1,000
Meters
3:50.1
Time
1:55.0
Pace
68
Calories
163
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 7:50.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 139 |
April 13, 2023 15:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 26 | 163 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 27 | 162 | |
| r: 2:00 | 16 | ||||||
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 26 | 165 | |
| r: 2:00 | 15 | ||||||
| r31 |
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Workout Graph
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