Satpal Chander v500m/2:00r...3 row
1,500m
Meters
5:32.9
Time
1:50.9
Pace
108
Calories
164
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 11:32.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 149 |
| Drag Factor | 139 |
April 28, 2023 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.9 | 1,500m | 1:50.9 | 256 | 1181 | 26 | 164 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | 159 | |
| r: 2:00 | 11m | ||||||
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 27 | 164 | |
| r: 2:00 | 13m | ||||||
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 169 | |
| r: 2:00 | 8m | ||||||
| r32m |
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Workout Graph
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