Satpal Chander 21097m row
21,097
Meters
1:44:59.4
Time
2:29.2
Pace
1156
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 13 |
| Stroke Count | 1418 |
| Drag Factor | 120 |
May 01, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44:59.4 | 21,097 | 2:29.2 | 105 | 660 | 1156 | 13 | 131 |
| 25:01.5 | 5,000 | 2:30.1 | 103 | 654 | 273 | 15 | 121 |
| 24:58.6 | 10,000 | 2:29.8 | 104 | 658 | 274 | 13 | 128 |
| 24:54.3 | 15,000 | 2:29.4 | 105 | 660 | 274 | 13 | 129 |
| 24:50.3 | 20,000 | 2:29.0 | 106 | 661 | 274 | 13 | 135 |
| 5:14.7 | 21,097 | 2:23.4 | 119 | 697 | 61 | 14 | 144 |
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Workout Graph
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