Satpal Chander v500m/2:00r...3 row
1,500m
Meters
5:32.5
Time
1:50.8
Pace
108
Calories
164
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 11:32.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 138 |
May 05, 2023 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.5 | 1,500m | 1:50.8 | 257 | 1184 | 27 | 164 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 28 | 160 | |
| r: 2:00 | 15m | ||||||
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 27 | 165 | |
| r: 2:00 | 11m | ||||||
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 26 | 168 | |
| r: 2:00 | 21m | ||||||
| r47m |
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Workout Graph
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