Satpal Chander 30:00 row
6,129m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 15 |
| Stroke Count | 453 |
| Drag Factor | 128 |
July 13, 2023 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,129m | 2:26.8 | 111 | 680 | 15 | 124 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 17 | 123 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 15 | 126 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 15 | 125 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 14 | 125 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 14 | 124 |
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Workout Graph
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