Satpal Chander 10000m row
10,000m
Meters
53:30.7
Time
2:40.5
Pace
526
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 13 |
| Stroke Count | 743 |
| Drag Factor | 120 |
December 07, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:30.7 | 10,000m | 2:40.5 | 85 | 591 | 13 | 120 |
| 10:19.8 | 2,000m | 2:34.9 | 94 | 623 | 16 | 120 |
| 10:41.9 | 4,000m | 2:40.4 | 85 | 591 | 14 | 120 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 13 | 117 |
| 10:45.0 | 8,000m | 2:41.2 | 83 | 587 | 13 | 122 |
| 10:56.4 | 10,000m | 2:44.1 | 79 | 572 | 12 | 121 |
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Workout Graph
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