Satpal Chander 10000m row
10,000m
Meters
54:11.8
Time
2:42.5
Pace
522
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 13 |
| Stroke Count | 750 |
| Drag Factor | 121 |
December 09, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:11.8 | 10,000m | 2:42.5 | 81 | 580 | 13 | 120 |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 16 | 117 |
| 10:48.1 | 4,000m | 2:42.0 | 82 | 583 | 14 | 121 |
| 10:53.7 | 6,000m | 2:43.4 | 80 | 575 | 13 | 123 |
| 10:55.6 | 8,000m | 2:43.9 | 79 | 573 | 13 | 121 |
| 10:59.9 | 10,000m | 2:44.9 | 78 | 568 | 13 | 120 |
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Workout Graph
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