Satpal Chander 10000m row
10,000m
Meters
53:50.3
Time
2:41.5
Pace
524
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 13 |
| Stroke Count | 715 |
| Drag Factor | 122 |
December 11, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.3 | 10,000m | 2:41.5 | 83 | 585 | 13 | 120 |
| 10:51.6 | 2,000m | 2:42.9 | 81 | 578 | 15 | 118 |
| 10:52.9 | 4,000m | 2:43.2 | 80 | 576 | 14 | 124 |
| 10:46.6 | 6,000m | 2:41.6 | 83 | 585 | 13 | 120 |
| 10:44.1 | 8,000m | 2:41.0 | 84 | 588 | 12 | 120 |
| 10:35.1 | 10,000m | 2:38.7 | 87 | 600 | 12 | 120 |
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Workout Graph
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