Satpal Chander 10000m row
10,000m
Meters
53:08.3
Time
2:39.4
Pace
526
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 13 |
| Stroke Count | 697 |
| Drag Factor | 120 |
December 12, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:08.3 | 10,000m | 2:39.4 | 86 | 597 | 13 | 117 |
| 10:50.4 | 2,000m | 2:42.6 | 81 | 580 | 14 | 111 |
| 10:42.9 | 4,000m | 2:40.7 | 84 | 590 | 13 | 115 |
| 10:37.1 | 6,000m | 2:39.2 | 87 | 598 | 13 | 115 |
| 10:33.9 | 8,000m | 2:38.4 | 88 | 602 | 13 | 121 |
| 10:24.0 | 10,000m | 2:36.0 | 92 | 617 | 13 | 123 |
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Workout Graph
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