Satpal Chander 10000m row
10,000m
Meters
53:32.3
Time
2:40.6
Pace
525
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 12 |
| Stroke Count | 650 |
| Drag Factor | 125 |
December 15, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.3 | 10,000m | 2:40.6 | 84 | 590 | 12 | 119 |
| 11:04.9 | 2,000m | 2:46.2 | 76 | 562 | 13 | 114 |
| 10:54.6 | 4,000m | 2:43.6 | 80 | 574 | 12 | 116 |
| 10:39.7 | 6,000m | 2:39.9 | 86 | 594 | 12 | 118 |
| 10:32.2 | 8,000m | 2:38.0 | 89 | 605 | 12 | 122 |
| 10:20.9 | 10,000m | 2:35.2 | 94 | 622 | 12 | 125 |
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Workout Graph
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