Satpal Chander 10000m row
10,000m
Meters
53:13.3
Time
2:39.6
Pace
526
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 12 |
| Stroke Count | 647 |
| Drag Factor | 125 |
December 16, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.3 | 10,000m | 2:39.6 | 86 | 595 | 12 | 118 |
| 10:44.8 | 2,000m | 2:41.2 | 84 | 587 | 13 | 115 |
| 10:40.5 | 4,000m | 2:40.1 | 85 | 593 | 12 | 113 |
| 10:39.5 | 6,000m | 2:39.8 | 86 | 594 | 12 | 116 |
| 10:37.1 | 8,000m | 2:39.2 | 87 | 598 | 12 | 122 |
| 10:31.5 | 10,000m | 2:37.8 | 89 | 606 | 12 | 126 |
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Workout Graph
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