Satpal Chander 10000m row
10,000
Meters
53:17.0
Time
2:39.8
Pace
529
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 12 |
| Stroke Count | 647 |
| Drag Factor | 124 |
December 17, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:17.0 | 10,000 | 2:39.8 | 86 | 595 | 529 | 12 | 114 |
| 10:51.0 | 2,000 | 2:42.7 | 81 | 575 | 104 | 13 | 109 |
| 11:17.6 | 4,000 | 2:49.4 | 72 | 557 | 105 | 12 | 110 |
| 10:46.4 | 6,000 | 2:41.6 | 83 | 584 | 105 | 11 | 111 |
| 10:13.7 | 8,000 | 2:33.4 | 97 | 627 | 107 | 13 | 119 |
| 10:08.4 | 10,000 | 2:32.1 | 99 | 639 | 108 | 12 | 125 |
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Workout Graph
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