Satpal Chander 10000m row
10,000
Meters
54:32.7
Time
2:43.6
Pace
526
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 13 |
| Stroke Count | 716 |
| Drag Factor | 121 |
December 21, 2023 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:32.7 | 10,000 | 2:43.6 | 80 | 574 | 13 | 117 |
| 11:04.4 | 2,000 | 2:46.1 | 76 | 562 | 14 | 111 |
| 10:46.7 | 4,000 | 2:41.6 | 83 | 585 | 13 | 112 |
| 10:43.4 | 6,000 | 2:40.8 | 84 | 589 | 13 | 115 |
| 11:35.5 | 8,000 | 2:53.8 | 67 | 529 | 12 | 122 |
| 10:22.6 | 10,000 | 2:35.6 | 93 | 619 | 14 | 126 |
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Workout Graph
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