Satpal Chander 15:00 row
3,146m
Meters
15:00.0
Time
2:23.0
Pace
176
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 113 |
June 02, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,146m | 2:23.0 | 120 | 711 | 19 | 133 |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 131 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 23 | 135 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 17 | 133 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 18 | 138 |
| 15:00.0 | 590m | 2:32.5 | 99 | 639 | 16 | 129 |
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Workout Graph
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