Satpal Chander 1:00:00 row
11,907m
Meters
1:00:00.0
Time
2:31.1
Pace
651
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 13 |
| Stroke Count | 815 |
| Drag Factor | 109 |
June 15, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,907m | 2:31.1 | 101 | 648 | 13 | 134 |
| 12:00.0 | 2,297m | 2:36.7 | 91 | 612 | 14 | 130 |
| 24:00.0 | 2,382m | 2:31.1 | 101 | 648 | 14 | 132 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 14 | 134 |
| 48:00.0 | 2,398m | 2:30.1 | 103 | 656 | 13 | 135 |
| 1:00:00.0 | 2,441m | 2:27.4 | 109 | 675 | 13 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
nice steady state. shame I was faffing around form 45a trying to find a charger 😳