Satpal Chander 20:00 row
3,831m
Meters
20:00.0
Time
2:36.6
Pace
202
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 312 |
| Drag Factor | 108 |
June 16, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,831m | 2:36.6 | 91 | 613 | 15 | 116 |
| 4:00.0 | 770m | 2:35.8 | 92 | 618 | 17 | 114 |
| 8:00.0 | 767m | 2:36.4 | 91 | 614 | 16 | 111 |
| 12:00.0 | 766m | 2:36.6 | 91 | 613 | 16 | 117 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 15 | 123 |
| 20:00.0 | 746m | 2:40.8 | 84 | 589 | 14 | 115 |
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