Satpal Chander 10:00 row
2,014m
Meters
10:00.0
Time
2:28.9
Pace
107
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 111 |
June 23, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 | 122 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 22 | 121 |
| 4:00.0 | 401m | 2:29.6 | 104 | 659 | 16 | 119 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 120 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 15 | 126 |
| 10:00.0 | 397m | 2:31.1 | 101 | 648 | 16 | 125 |
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Workout Graph
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