Satpal Chander 1:00:00 row
12,158m
Meters
1:00:00.0
Time
2:28.0
Pace
673
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 13 |
| Stroke Count | 828 |
| Drag Factor | 124 |
July 27, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,158m | 2:28.0 | 108 | 671 | 13 | 131 |
| 12:00.0 | 2,366m | 2:32.1 | 99 | 641 | 14 | 129 |
| 24:00.0 | 2,467m | 2:25.9 | 113 | 687 | 14 | 134 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 13 | 131 |
| 48:00.0 | 2,442m | 2:27.4 | 109 | 675 | 14 | 132 |
| 1:00:00.0 | 2,431m | 2:28.0 | 108 | 670 | 14 | 131 |
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Workout Graph
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nice steady hour of rowing