Satpal Chander 21097m row
21,097m
Meters
1:45:58.4
Time
2:30.6
Pace
1150
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 13 |
| Stroke Count | 1488 |
| Drag Factor | 119 |
August 20, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:58.4 | 21,097m | 2:30.6 | 102 | 651 | 13 | 132 |
| 21:19.7 | 4,300m | 2:28.8 | 106 | 665 | 16 | 128 |
| 21:42.4 | 8,600m | 2:31.4 | 101 | 646 | 14 | 131 |
| 21:40.9 | 12,900m | 2:31.2 | 101 | 648 | 13 | 133 |
| 21:32.9 | 17,200m | 2:30.3 | 103 | 654 | 13 | 135 |
| 19:42.5 | 21,097m | 2:31.7 | 100 | 644 | 13 | 134 |
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Workout Graph
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steady half marathon