Satpal Chander 30:00 row
6,267m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 120 |
September 03, 2024 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,267m | 2:23.6 | 118 | 706 | 16 | 125 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 18 | 116 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 16 | 126 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 16 | 126 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 15 | 129 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 15 | 128 |
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Workout Graph
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