Satpal Chander 30:00 row
6,296m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 500 |
| Drag Factor | 118 |
September 05, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,296m | 2:22.9 | 120 | 712 | 16 | 127 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 21 | 125 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 17 | 127 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 16 | 129 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 15 | 127 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 15 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.