Satpal Chander 45:00 row
9,333m
Meters
45:00.0
Time
2:24.6
Pace
521
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 721 |
| Drag Factor | 177 |
September 24, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,333m | 2:24.6 | 116 | 698 | 16 | 130 |
| 9:00.0 | 1,881m | 2:23.5 | 118 | 707 | 17 | 126 |
| 18:00.0 | 1,908m | 2:21.5 | 124 | 725 | 16 | 129 |
| 27:00.0 | 1,868m | 2:24.5 | 116 | 698 | 16 | 131 |
| 36:00.0 | 1,844m | 2:26.4 | 111 | 683 | 16 | 133 |
| 45:00.0 | 1,833m | 2:27.2 | 110 | 676 | 16 | 133 |
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